Group Fitness
Sun Devil Fitness Complex Downtown
Devil-X schedule August 22 – October 17, 2013
2nd Floor Multipurpose Room Schedule
| Mon. | Tue. | Wed. | Thu. | Fri. | Sat. | Sun. | |
|---|---|---|---|---|---|---|---|
| 7 - 8 a.m. | Mix | Power Hour | Rise & Ride | Mix | Rise & Ride | ||
| 9 - 10 a.m. | Cycle | Total Body Blast | Cycle | ||||
| 12 - 1 p.m. | Zumba | Power Hour | Cycle | Raise the Bar | |||
| 3 - 4 p.m. | Interval Insanity | Zumba | |||||
| 4 - 5 p.m. | Total Body Blast | ||||||
| 5 - 5:20 p.m. | Awesome Abs | Awesome Abs | Awesome Abs | Awesome Abs | |||
| 5:45 - 6:45 p.m. | Cycle | Mix | Cycle | Interval Insanity | |||
| 7 - 7:20 p.m. | Awesome Abs | Awesome Abs | Awesome Abs | Awesome Abs | |||
| 7:30 - 8:30 p.m. | Raise the Bar | Cycle | Mix | Cycle |
4th Floor Multipurpose Room Schedule (ASU Members & ASU Students Only)
| Mon. | Tue. | Wed. | Thu. | Fri. | Sat. | Sun. | |
|---|---|---|---|---|---|---|---|
| 7 - 8 a.m. | Sunrise Yoga | Sunrise Yoga | |||||
| 8:15 - 8:45 a.m. | Mindfulness & Meditation (Free) | Mindfulness & Meditation (Free) | |||||
| Midday classes | Flow Yoga (3-4 p.m.) | Flow Yoga (12-1 p.m.) | Flow Yoga (9-10 a.m.) | ||||
| 4 - 5 p.m. | Total Body Blast | Total Knock Out | Total Body Blast | Zumba | Power Yoga 90 (4-5:30 p.m.) | ||
| 6 - 7 p.m. | Zumba | Zumba | Gentle Yoga | ||||
| 7:15 - 8:15 p.m. | Flow Yoga |
Downtown Devil-X Passes Cost
Fall 2013
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Please note there are no refunds for passes.
Participant Eligibility Policies
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All participants must register to participate at the first floor administration desk. After registration, a sticker will be place on your ASU ID.
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YMCA members are eligible for participation in the 2nd floor multipurpose room group fitness classes only.
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Participants must bring their ASU ID to every class to be eligible to take the class.
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Fitness monitors will check your registration status with your ID card prior to entry into the multipurpose rooms.
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No exceptions will be made for participants who do not have an ID.
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Class cancellations or schedule revisions are subject to change due to low participation, instructor availability, personal emergencies, and illness.
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Participants with a daily guest pass receipt must give their receipt to the Fitness monitor and sign the waiver on the clipboard prior to entry in the multipurpose room.
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Non-members must pay the $10 Sun Devil Fitness Complex guest pass fee to enter the facility and the appropriate Sun Devil X program fee.
For questions about Group Fitness Classes, please contact Leia Eldreth at [email protected] or 602-496-7777.