Instructional Program

Handstand Workshop

Handstand deconstructed. Learn to turn your world upside down by choice instead of circumstance!

This workshop is for the raw beginner with a burning desire to kick up to handstand or the more experienced yogi who wants to refine the pose and work toward handstand in the middle of the room. Join Kathy for a 3 hour workshop as she guides you through the art of balancing on your hands. Learn drills and steps to a solid and safe handstand along with different ways of getting into the pose. Bring your curiosity, enthusiasm, and playfulness as together we navigate this fun hand balance/inversion which makes us feel and look younger.

 

Location: Small Gym E

Cost:

• Students: $10
• SDFC Members: $15
• Non-SDFC Member: $20

How to register: Visit the Sun Devil Fitness Complex admin desk or call 480.727.7802

Instructor: Kathy Tousek