Instructional Program
Mindfulness meditation workshop
Be here now
We will do some light yoga to open the hamstrings, hips and heart, so sitting is more comfortable. Dress comfortably. Laptops and/or notebooks are recommended for taking notes.
| Date | Time | Deadline to Register |
|---|---|---|
| Oct. 20, 2013 | Noon - 2:30 p.m. | Oct. 17 |
Location: SDFC small gym E
Cost:
- Student: $10
- Non-student SDFC member: $15
- Non-SDFC member: $20
How to register: Visit the Sun Devil Fitness Complex admin desk or call 480.727.7802
Instructor: Kathy Tousek