Group Training

Work out with a group!

Enjoy the benefits of personal training combined with the motivation that comes from being part of a team!

Small Group Training

What is small group training?

Small group training offers an opportunity to explore a different dimension of fitness by combining group fitness classes and personal training.

Sign up with a group or as an individual. No prior fitness knowledge or experience is required. Classes are filled on a first-come, first-served basis.


To register, visit the SDFC front desk.

Personal training