Personal Training

Mike Carroll

Status: ACCEPTING CLIENTS

Hometown: San Jose, CA

Certification(s): : ACE Personal Training, American Heart Association (AHA) CPR and AED, AHA First Aid, Red Cross CPR, Red Cross First Aid.

Major/Graduation: Communications/Nutrition, May 2014.

Specializations: sports training, lean muscle building, muscular hypertrophy, weight loss.

Personal Fitness Experience: two-year part-time experience (24 Hour Fitness and LA Fitness), four years high school baseball, three years lifting experience.

Fitness Philosophy:The more specific your fitness goals, the more likely you are to achieve them.

Scott Guidotti

Status: FULL

Hometown: Midland, MI

Certification(s): CrossFit level 1, CrossFit football

Major/Graduation: Exercise and Wellness, 2014

Specializations: I specialize in athletic performance, Olympic weightlifting, power lifting, speed/reaction training, metabolic training, stability training, flexibility, rehabilitation, weight loss and bodybuilding.

Fitness Experience: I have been a four-sport athlete since I was eight years old. I have trained year-round to be able to perform at a high competitive level in soccer, hockey, basketball and football.

Fitness Philosophy: Balance

Ryan Koewler

Status: ACCEPTING CLIENTS

Hometown: Sacramento, CA.

Certification(s): : NASM Certified Personal Trainer, Red Cross CPR and AED.

Major/Graduation: Kinesiology and Pre-med; May 2014

Specializations: Strength training, weight loss, athletic performance, sport-specific training, overall fitness improvement.

Fitness Experience: I am currently a member of the ASU’s Men’s Rugby Sport Clubs. I also enjoy playing basketball and football recreationally. I have backgrounds in CrossFit, weight lifting, power lifting, athletic training, yoga and rehabilitation training.

Fitness Philosophy: I believe that fitness is not obtained in a gym a few hours a week, but is instead a lifestyle that has the power to improve one's vitality, abilities and overall quality of life. I believe in educating my clients with the information needed to maintain a desired level of fitness far beyond time spent training.

Phoebe Nygren

Status: ACCEPTING CLIENTS

Hometown: Hartland, Wisconsin

Certifications: ACE Personal Training Certified

Major/Graduation: Entrepreneurial Management, Graduating Fall 2013

Specializations: I specialize in interval training, but enjoy every aspect of fitness from cardio to core to strength training.

Fitness Experience: Fitness has been engrained in my lifestyle since I was a child and I played basketball, field hockey, and ran track in high school. I love how fitness can transform your mind, body, and outlook on life!

Fitness Philosophy: I believe the dedication and passion you put into a healthy lifestyle and fitness routine will carry over into all aspects of your life! You can do anything you put your mind to!

Reiley Pankratz

Status: ACCEPTING CLIENTS

Certification: ACE

Major/Graduation: Nutrition/Dietetics Graduation: 2015

 Specialization: Endurance training, strength training, sports conditioning, weight loss

Personal Fitness experience: I have a wide range of fitness experience. I have always been extremely active, I began playing sports at a young age. In high school I focused on tennis and weight lifting. Now, I am more focused on endurance training. I am a competitive cyclist and racing for the ASU cycling team. I also have experience in triathlon. Currently I still spend a few hours in the gym a week strength training and 6 training sessions a week on the bike.

Fitness Philosophy: My fitness philosophy is that everyone can find an enjoyable form of exercise and activity to fit their lifestyle. Fitness is so important and can enrich your life so much. It has truly made my life so much better and I want others to feel this love for exercise and fitness that I have. I want to help people to find their fitness passions and learn to lead a healthier lifestyle!

Jenny Swenson

Status: FULL

Hometown: Apple Valley, MN

Certification(s): AFAA Personal Fitness Trainer, AFAA Group Fitness Instructor, Zumba 1, 2, and Toning

Major/Graduation: B.A. Political Science 2011, M.E.D Physical Education 2013

Specializations: I specialize in group training and aqua workouts.

Personal Fitness Experience: Growing up I was always active and working out became a habit and lifestyle for me.  I started teaching group fitness in 2009 and personal training in 2011.  Fitness has always been an important part of my life that I see lasting forever.  I want to encourage others to make a healthy lifestyle as important in their lives as it has become in mine.

Fitness Philosophy: I think that working out should be fun and be the highlight of someone's day!  I tend to get bored working out so I like to try different activities to keep things interesting.

Scott Sun

Status: ACCEPTING CLIENTS

Certification(s): : Aerobics and Fitness Association of America (AFAA), American Red Cross First Aid and CPR.

Major/Graduation: Biology.

Specializations: Weight and strength training.

Personal Fitness Experience: I have been involved with sports and athletics all my life, as well as strength and cardio conditioning. Fitness isn't just an activity, it's a lifestyle choice.

Fitness Philosophy:If you want it, you have to work for it!

Kevin Thomas

Status: ACCEPTING CLIENTS

Hometown: Chandler, AZ

Certification(s): National Strength and Conditioning Association Certified Personal Trainer

Major/Graduation: Biomedical Engineering/ 2014

Specializations: Weight loss and body composition improvement, endurance sports, circuit training

Personal Fitness Experience: I have a background in wrestling and martial arts and I now compete in local running events.

Fitness Philosophy: Your workouts should be based on proven methods and current research. I'll design your exercise program with this in mind and push you to work hard to achieve your goals. I also believe that fitness is a way of life so I'm happy to help you learn the fundamentals to designing your own workout program.

Robert Welch

Status: ACCEPTING CLIENTS

Hometown: Tempe, AZ

Certification: AFAA

Major/Graduation: History - 2013

Specialization: I specialize in Strength conditioning, Circuit Training, Weight loss, and Endurance training.

Personal Fitness experience: Fitness has always been a part of my life and I played baseball all throughout high school and played a few years at ASU on the club team. I have always had a passion for being in the gym and have been weight lifting for the last 10 years.

Fitness Philosophy: Mind over matter! Envision your goals first and then set out to accomplish them. If you can do this then you will succeed!