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Work out with a group!
Enjoy the benefits of personal training combined with the motivation that comes from being part of a team!
Small Group Training
What is small group training?
Small group training offers an opportunity to explore a different dimension of fitness by combining group fitness classes and personal training.
Sign up with a group or as an individual. No prior fitness knowledge or experience is required. Classes are filled on a first-come, first-served basis.
Registration:
To register, visit the SDFC front desk.