Instructional Program

Energy Awareness

Tempe

Everything is energy: our thoughts, our words, our actions, our bodies, our surroundings. Learn time-tested techniques from both the ancient teachings of yoga and more modern day principles to use your energy wisely as a way to create the life you love and love the life you create.

During this workshop we will:

  • examine aspects of “thinking”
  • learn to breathe intentionally
  • access the power of intention, mantra and visualization
  • train ourselves to relax for positive change
Date(s) Day(s) Time(s) Deadline to Register
April 19, 2015 Sunday Noon – 3:00 p.m. Thursday, April 16
Location

SDFC Tempe Small Gym B

Cost
  • Student: $20
  • Non-student Members: $25
  • Non-members: $30
Registration

To register, visit the Sun Devil Fitness Complex Tempe admin desk or call 480-727-7802.