Introduction to Traditional Karate

Learn traditional Shotokan Karate, one of the most recognized Japanese Martial Arts. Class will emphasize self-defense techniques and physical fitness. Student will learn how to effectively Kick, Punch, Block and Strike while increasing strength and stamina. (H.I.I.T.) High Intensity Interval Training.


Session(s)Date(s)Day(s)Time(s)Deadline to RegisterFree Weeks
Intermediate to Advanced Karate August 26 - December 7, 2019Monday, Wednesday7p.m. – 8 p.m.Friday, Sept. 27 2019First Week
Introduction to Karate (beginner)August 26 - December 7, 2019Monday, Wednesday8 p.m. – 9 p.m.Friday, Sept. 27, 2019First Week
Basics of Self-Defense (NEW)August 26 - October 11, 2019Monday, Wednesday8 p.m. - 9 p.m. Friday, Sept. 27 2019Frist Week 

Location: Small Gym F

Min Participants: 8

Max Participants: 30



Registration Open: August 1, 2019

To register, visit the Sun Devil Fitness Complex Tempe admin desk, call 480-727-7802 or register online.