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Learn traditional Shotokan Karate, one of the most recognized Japanese Martial Arts. Class will emphasize self-defense techniques and physical fitness. Student will learn how to effectively Kick, Punch, Block and Strike while increasing strength and stamina. (H.I.I.T.) High Intensity Interval Training.
Session(s) | Date(s) | Day(s) | Time(s) | Deadline to Register | Free Weeks |
Intermediate to Advanced Karate | August 26 - December 7, 2019 | Monday, Wednesday | 7p.m. – 8 p.m. | Friday, Sept. 27 2019 | First Week |
Introduction to Karate (beginner) | August 26 - December 7, 2019 | Monday, Wednesday | 8 p.m. – 9 p.m. | Friday, Sept. 27, 2019 | First Week |
Basics of Self-Defense (NEW) | August 26 - October 11, 2019 | Monday, Wednesday | 8 p.m. - 9 p.m. | Friday, Sept. 27 2019 | Frist Week |
Location: Small Gym F
Min Participants: 8
Max Participants: 30
Registration
Registration Open: August 1, 2019
To register, visit the Sun Devil Fitness Complex Tempe admin desk, call 480-727-7802 or register online.