Nachos don’t always sound like the healthiest option, but if done correctly, they can be nutritious and easy to make! This microwave nacho recipe can be prepared in a dorm room and will be ready to enjoy in as little as five minutes!
Ingredients
Vinyasa is a popular style of yoga that focuses on dynamic, flowing sequences of poses. This Vinyasa class, taught by Hannah Rose, is great for beginners and experienced yogis, as you can tailor the moves to your preferred level of difficulty.
The workshop has a heavy emphasis on balancing poses, core strengthening, and inversions. Mindfulness is also explored during the session, and you get the chance to be meditative as you execute your poses.