Shoulder Stand Workshop
Tempe
Improve health, reduce anxiety and stress and increase self-confidence.
- Strengthens upper body, legs and abdomen
- Opens chest
- Stretches neck, shoulder and back muscles
- Stimulates the thyroid and parathyroid glands
- Activates abdominal organs
- Soothes the nervous system
This 2 hour class will include discussion, an asana practice followed by a stress release exercise.
| Dates | Days and Times | Deadline to Register |
|---|---|---|
| Nov. 21, 2015 | Saturday, 2 -4 p.m. | Nov. 21, 2015 |
Location: SDFC small gym B
Cost:
- Students: $15
- non-student SDFC Members: $20
- Non-SDFC Member: $25
How to register: visit the Sun Devil Fitness Complex admin desk or call 480.727.7802